{"title":"Michelle Lukan Dietitian","description":"","products":[{"product_id":"michelle-lukan-dietitian-30-minute-consultation-or-follow-up","title":"Michelle Lukan Dietitian - 30 minute consultation or follow up","description":"\u003cp\u003e\u003cstrong\u003eAbout Michelle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMichelle Lukan is a Registered Dietitian with over a decade of experience helping individuals and families improve their health through nutrition that fits real life.\u003c\/p\u003e\n\u003cp\u003eShe holds a BSc in Dietetics from the University of Cape Town, a BA in Human Kinetics \u0026amp; Ergonomics (Rhodes University), and a Diploma in Sports Nutrition from the International Olympic Committee. Her approach is rooted in functional medicine — looking at the body as a whole, identifying root causes, and using food as a powerful tool for healing and sustainable change.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating family nutrition, sports performance, gut health, or simply want to feel better in your body, Michelle works with you to create a plan that is personalised, evidence-led, and compassionate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you can expect working with Michelle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA full-body, root-cause approach\u003c\/li\u003e\n\u003cli\u003eGentle, practical support without restriction\u003c\/li\u003e\n\u003cli\u003eGuidance that fits your lifestyle and goals\u003c\/li\u003e\n\u003cli\u003eReal food. No fads. No guilt.\u003c\/li\u003e\n\u003cli\u003eTools to improve digestion, energy, sleep, and mood\u003c\/li\u003e\n\u003cli\u003eSpecialised support for women’s health, kids, teens, and chronic conditions\u003c\/li\u003e\n\u003cli\u003eDNA testing and body composition tracking (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow do follow-ups work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFollow-up consultations (30 min) help track your progress, refine your plan and provide ongoing guidance. 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Her approach is rooted in functional medicine — looking at the body as a whole, identifying root causes, and using food as a powerful tool for healing and sustainable change.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating family nutrition, sports performance, gut health, or simply want to feel better in your body, Michelle works with you to create a plan that is personalised, evidence-led, and compassionate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you can expect working with Michelle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA full-body, root-cause approach\u003c\/li\u003e\n\u003cli\u003eGentle, practical support without restriction\u003c\/li\u003e\n\u003cli\u003eGuidance that fits your lifestyle and goals\u003c\/li\u003e\n\u003cli\u003eReal food. No fads. No guilt.\u003c\/li\u003e\n\u003cli\u003eTools to improve digestion, energy, sleep, and mood\u003c\/li\u003e\n\u003cli\u003eSpecialised support for women’s health, kids, teens, and chronic conditions\u003c\/li\u003e\n\u003cli\u003eDNA testing and body composition tracking (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I expect in my first consultation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour initial 60–90 minute session includes a detailed discussion of your health, lifestyle, goals and challenges. We explore your current habits, nutrition concerns and any disordered eating patterns to create a personalised plan tailored to you. If needed, I may also recommend relevant blood tests to help guide your treatment plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI provide personalised nutrition plans based on your lifestyle, food preferences and requirements. 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Her approach is rooted in functional medicine — looking at the body as a whole, identifying root causes, and using food as a powerful tool for healing and sustainable change.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating family nutrition, sports performance, gut health, or simply want to feel better in your body, Michelle works with you to create a plan that is personalised, evidence-led, and compassionate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you can expect working with Michelle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA full-body, root-cause approach\u003c\/li\u003e\n\u003cli\u003eGentle, practical support without restriction\u003c\/li\u003e\n\u003cli\u003eGuidance that fits your lifestyle and goals\u003c\/li\u003e\n\u003cli\u003eReal food. No fads. No guilt.\u003c\/li\u003e\n\u003cli\u003eTools to improve digestion, energy, sleep, and mood\u003c\/li\u003e\n\u003cli\u003eSpecialised support for women’s health, kids, teens, and chronic conditions\u003c\/li\u003e\n\u003cli\u003eDNA testing and body composition tracking (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I expect in my first consultation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour initial 60–90 minute session includes a detailed discussion of your health, lifestyle, goals and challenges. We explore your current habits, nutrition concerns and any disordered eating patterns to create a personalised plan tailored to you. 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No guilt.\u003c\/li\u003e\n\u003cli\u003eTools to improve digestion, energy, sleep, and mood\u003c\/li\u003e\n\u003cli\u003eSpecialised support for women’s health, kids, teens, and chronic conditions\u003c\/li\u003e\n\u003cli\u003eDNA testing and body composition tracking (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow does DNA testing work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce your sample is submitted, DNA test results typically take about one month to process. The consultation to go through your report is 60–90 minutes. 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