Michelle offers consultations for:

  • Personalised Nutrition Consultations
  • Performance Nutrition
  • Family & Women’s Health
  • Disordered Eating Support
  • Personalised Nutrition
  • DNA & Nutrigenomics
  • Weight & Body Composition
  • Chronic Condition Support
Book a Consult

How It works:

1. Book a Consultation (60–90 min)

Michelle will  explore your health history, goals, lifestyle, symptoms, and food patterns.

2. Personalised Plan

You’ll receive a tailored plan that’s practical, realistic, and built around your preferences.

3. Ongoing Support

Practical tips, resources, and check-ins via WhatsApp or email. Optional tools like body composition tracking or DNA testing available.

4. Follow-Up Sessions (30 min)

Adjust your plan, track progress, and keep building momentum — at your pace.

Where would you like to begin?

  • Sports Nutrition

    Fuel training, recovery, and performance with nutrition tailored to active lifestyles—whether you're a growing teen, weekend warrior, or competitive athlete.

  • Genetics & Nutrigenomics

    Personalised insights from DNA testing (3X4 Genetics & DNAlysis) to optimise your health, nutrition, and lifestyle based on your unique genetic blueprint.

  • Personalised
Nutrition

    A root-cause, food-as-medicine approach to support gut health, hormones, energy, and overall wellbeing—designed for long-term results
BOOK A CONSULT

Michelle Lukan, Registered Dietitian

Michelle Lukan is a Registered Dietitian with over a decade of experience helping individuals and families improve their health through nutrition that fits real life.

She holds a BSc in Dietetics from the University of Cape Town, a BA in Human Kinetics & Ergonomics (Rhodes University), and a Diploma in Sports Nutrition from the International Olympic Committee. Her approach is rooted in functional medicine — looking at the body as a whole, identifying root causes, and using food as a powerful tool for healing and sustainable change.

Whether you’re navigating family nutrition, sports performance, gut health, or simply want to feel better in your body, Michelle works with you to create a plan that is personalised, evidence-led and compassionate.