Terranova Vitamin B-Complex with Vitamin C — Adrenal Support & Fatigue Relief
This advanced formulation combines essential B vitamins with buffered vitamin C to provide comprehensive metabolic and neurological support. By utilising highly bioavailable active coenzyme forms, including L-methylfolate and methylcobalamin, the body bypasses complex conversion pathways for immediate absorption. The inclusion of the Magnifood Complex, featuring synergistic botanicals such as rhodiola, ashwagandha, and Siberian ginseng, provides adaptogenic assistance to modern physiological demands. These ingredients work in tandem with magnesium and calcium to support adrenal function and promote nervous system health.
- Enhanced Bioavailability: Better absorption and utilisation of key nutrients.
- Synergistic Botanicals: A unique blend of plant extracts for comprehensive support.
- Stress Resilience: Helps the body manage physical and psychological stress.
- Supports Adrenal & Nerve Health: Contributes to optimal nervous system function.
- Improved Energy & Metabolism: Supports healthy energy levels and metabolic processes.
Key Ingredients &Amp; Composition
| Serving size: 1 capsule | Amount per serving |
| Oryza sativa L. (stabilised, air dried & powdered rice germ and bran) | 125 mg |
| Ascorbic acid (vitamin C) (from calcium ascorbate 119,68 mg providing 90 mg vitamin C and magnesium ascorbate 45,61 mg providing vitamin C 35 mg) | 125 mg |
| Rhodiola rosea L. (Rhodiola) (root; 4-6:1 extract providing up to 150 mg of dried herb equivalent) | 25 mg |
| Eleutherococcus senticosus (Rupr. & Maxim.) Maxim. (Siberian ginseng root – fresh freeze dried & powdered) | 25 mg |
| Withania somnifera (L.) Dunal (ashwagandha root – dried & powdered) | 25 mg |
| Magnesium (elemental) (as magnesium oxide 29,82 mg providing magnesium 17,89 mg and magnesium citrate 27,666 mg providing magnesium 4,15 mg and magnesium ascorbate 45,61 mg providing magnesium 2,975 mg) | 25 mg |
| Pantothenic acid (vitamin B5) (from 17,93 mg calcium pantothenate) | 15 mg |
| Inositol | 15 mg |
| Niacinamide (vitamin B3) | 12,5 mg |
| Calcium (elemental) (as calcium ascorbate 119,68 mg providing calcium 11,25 mg and calcium carbonate 1,736 mg providing calcium 0,625 mg and calcium citrate 2,975 mg providing calcium 0,625 mg) | 12,5 mg |
| Avena sativa L. (green oat seed – fresh freeze dried & powdered) | 12,5 mg |
| Medicago sativa L. (alfalfa flower & leaf – fresh freeze dried & powdered) | 12,5 mg |
| Petroselinum crispum (Mill.) Fuss (parsley leaf – fresh freeze dried & powdered) | 12,5 mg |
| Taraxacum campylodes G.E.Haglund (dandelion root – fresh freeze dried & powdered) | 12,5 mg |
| Beta vulgaris L. (beetroot greens & juice – fresh freeze dried & powdered) | 10 mg |
| Cucurbita pepo L. (pumpkin seed – air dried & powdered) | 10 mg |
| Thiamine (vitamin B1) | 10 mg |
| Riboflavin (vitamin B2) | 10 mg |
| Pyridoxine hydrochloride | 10 mg |
| Choline bitartrate | 7,5 mg |
| Folate (as calcium L-methylfolate) | 100 mcg |
| Methylcobalamin (vitamin B12) | 25 mcg |
| Biotin | 25 mcg |
Usage &Amp; Storage
Take one or two capsules daily with food. Store in a cool, dry place below 25°C, away from sunlight. Keep out of reach of children.
Dietary Information &Amp; Certifications
Free from wheat, soy, yeast, dairy, gelatin, animal ingredients, artificial additives, sugar, artificial colours, artificial flavours or preservatives.
Warnings &Amp; Contraindications
If pregnant, nursing or taking medication, consult your healthcare practitioner before use.
Do not use this product if you have an allergy or sensitivity to any of the ingredients.
Please review package insert (if available) for further information.



