Eat well, feel well (English)

Eat Well Feel Well Cook Book

Eat well, feel well (English)

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PRODUCT DESCRIPTION

Eat Well Feel Well – Fighting cancer with nutrition.

Adéle van der Merwe and Jeske Wellmann

The aim of this recipe book is to provide practical advice to the individual with cancer, their family and care givers on how to eat better choices and to boost immune system, managing side effects and supporting recovery during and after treatment.

This one-of-a-kind recipe book is packed with recipes, clear information on different diets and well planned meal plans to assist the implementation of the diets.

It gives information explaining the different types of cancer and offers solutions to the specific nutritional problems associated with different treatments, such as dry mouth or nausea, that may make it more difficult to eat well.

The recipes are easy to prepare, and it gives guidelines on how to adapt to meet individual nutritional needs.

Click on the links below for sneak preview of three delicious recipes:

Mini crustless quiches

Fruity oats breakfast muffins

Indian chickpea stew

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