FIRST/LIGHT™ Deep Sleep — Regulate Rhythms & Improve Recovery
FIRST/LIGHT™ Deep Sleep is a clinically formulated sleep support supplement engineered to facilitate nervous system downregulation and promote healthy sleep rhythms regulation. It features highly bioavailable Liposomal Chamomile Extract, standardised to apigenin, alongside Liposomal Lemon Balm Extract to synergistically modulate GABAergic pathways and mitigate nocturnal excitability. By utilizing liposomal delivery systems to enhance phytotherapeutic absorption, this formulation optimises restorative rest phases and accelerates cellular recovery throughout the night. Patients benefit from enhanced sleep architecture and wake up restored without experiencing daytime somnolence.
- Improve sleep quality
- Wake up refreshed and restored
- Benefit from first dose
- Safe and well tolerated
Directions
Adults and children 16 years and older:
For the first 5 days, take 2 capsules 1 hour before bed. Thereafter, take 1 to 2 capsules 1 hour before bed as needed.
Do not take more than 2 capsules in a 24-hour period.
For dosing in children under 16 years, consult a healthcare practitioner before use.
Composition
| Active Ingredients (Serving size: 1 Capsule) | Amount per serving |
| Liposomal Chamomile Extract [Matricaria chamomilla (L.) flower, 10:1 extract providing 27 mg apigenin and 10.8 mg phospholipids] | 180 mg |
| Liposomal Lemon Balm Extract [Melissa officinalis (L.) leaf, 9-16:1 extract providing 36 mg phospholipids] | 120 mg |
Other Ingredients
The inactive ingredients are brown rice flour, calcium laurate, gum arabic, microcrystalline cellulose, hydroxypropyl methylcellulose (hypromellose – capsule shell) and silica.
Does Not Contain
Sugar free and contains no preservatives.
Storage
Store at or below 25 °C. Protect from light and moisture. Keep in the outer carton until required for use. Keep the bottle tightly closed. Do not use after the expiry date stated on the bottle and carton. Return all unused medicines to your pharmacist. Store all medicines out of reach of children.
Product Form
Capsule
Warnings / Contra-Indications
Consult your healthcare practitioner if pregnant/nursing, taking medication or have a medical condition.
Do not take FIRST/LIGHT™ Deep Sleep:
- If you are allergic (hypersensitive) to German chamomile [Matricaria chamomilla (L.)], lemon balm, or any of the other components of the formulation. Contains German chamomile which may cause allergic reactions in individuals sensitive to the Asteraceae/Compositae family of plants (ragweed, chrysanthemums, marigolds, daisies).
- If you have been diagnosed with a hormone- or oestrogen-sensitive condition, such as cancer of the breast, womb, or ovaries, endometriosis, or uterine fibroids.
- If you have a thyroid disorder (lemon balm may affect thyroid function).
Please review package insert (if available) for further information.



