Gut Health Essentials Foundations

Best for:

Getting started with gut health

Who this is for:

If you’re new to supplements and have mild bloating, uneven digestion or recently used antibiotics

What it helps with:

• Bloating and discomfort
• Irregular digestion
• Restoring gut balance after antibiotics

How it works:

• A probiotic adds good bacteria to your gut
• L-glutamine helps repair and strengthen your gut lining

Why choose this category:

• Simple and affordable starting point
• Easy daily routine
• Supports both gut bacteria and gut lining

When you'll notice results:

• 1–2 weeks: less bloating and improved digestion
• 4–8 weeks: stronger, more resilient gut

Important to know:

• Best taken consistently for results
• Take glutamine on an empty stomach
• If you have serious gut symptoms (pain, bleeding, weight loss), speak to a healthcare practitioner