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Six things to look for in a probiotic
In the face of varying marketing messages, shopping for a probiotic can be overwhelming. Some companies champion products with high CFU (colony-forming units, which is the measurement of groups of...
Six things to look for in a probiotic
In the face of varying marketing messages, shopping for a probiotic can be overwhelming. Some companies champion products with high CFU (colony-forming units, which is the measurement of groups of...

Boost your energy and mental clarity
Our bodies and minds often need extra support to keep up with the continuous demands of everyday life. Instead of relying on temporary stimulants, consider healthier, more sustainable solutions to...
Boost your energy and mental clarity
Our bodies and minds often need extra support to keep up with the continuous demands of everyday life. Instead of relying on temporary stimulants, consider healthier, more sustainable solutions to...

Detecting allergies: Why ignoring symptoms isn'...
Allergies are a common issue many of us face, often assuming they’ll just go away on their own. Whether it’s a runny nose, itchy eyes, hives or a scratchy throat,...
Detecting allergies: Why ignoring symptoms isn'...
Allergies are a common issue many of us face, often assuming they’ll just go away on their own. Whether it’s a runny nose, itchy eyes, hives or a scratchy throat,...

The skin microbiome and its dermatological and ...
The skin is our largest organ and serves as our external envelope, with the duty to form a physical barrier to prevent invasion into our body by foreign pathogens (organisms...
The skin microbiome and its dermatological and ...
The skin is our largest organ and serves as our external envelope, with the duty to form a physical barrier to prevent invasion into our body by foreign pathogens (organisms...

Introducing Dr Derma - Your Online Dermatology ...
Dr Derma is here to revolutionise dermatology care in South Africa. Dr Derma is the country's first online dermatology platform, connecting you with expert dermatologists from the comfort of your...
Introducing Dr Derma - Your Online Dermatology ...
Dr Derma is here to revolutionise dermatology care in South Africa. Dr Derma is the country's first online dermatology platform, connecting you with expert dermatologists from the comfort of your...

How your DNA influences your caffeine habits
There are three specific genes which influence caffeine dependence, caffeine metabolism and caffeine tolerance. Caffeine dependence: The CLOCK gene encodes our inherent circadian rhythm and the different variants of this...
How your DNA influences your caffeine habits
There are three specific genes which influence caffeine dependence, caffeine metabolism and caffeine tolerance. Caffeine dependence: The CLOCK gene encodes our inherent circadian rhythm and the different variants of this...